Fight Fat After Forty Book

Burn unwanted "toxic weight" from your body for good with this revolutionary book – perfect for every woman over forty!Determine your stress profile and eating pattersEnergize your body and become stress resilientBoost midlife metabolism and lose fat fastBased on ground breaking research from the National Institutes of HealthUses a groundbreaking three-pronged approach to improve eating habitsLearn what to eat and when to eat by navigating the dangerous "CortiZone" hours – the time of day when you're most vulnerable to stress eatingWritten by clinician and scientist Dr. Pamela PeekePublication date: September 2000Tailor this revolutionary program to meet your specific needs. Its revolutionary three-pronged approach will break your stress and fat cycle and leave you healthy, fit and trim for life.